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8 Week Fresh Start Program

Our 8-week Challenge, is all about YOU and the reasons driving your transformation.

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WEEK 1

The Way 8-week Challenge

Fall in Love with Yourself & Thrive

Our 8-week Challenge, is all about YOU and the reasons driving your transformation.

Leaving outside appearance out

Who are you internally

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WEEK 2

Cognitive Distortion/Redirect

What did I learn about myself

What habits are you looking to learn, change

  • Setting goals, long/short
  • Exercise in redirection
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WEEK 3

Inner Child Work

First Pain

Past Trauma

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WEEK 4

Letting Go Becoming Lighter

Stuck

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WEEK 5

Week 5

Week 5

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WEEK 6

Hypnotherapy

Stepping into the person you truly are

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WEEK 7

Trusting your Tribe

Sisterhood

Brotherhood

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WEEK 8

Brave

Collective Hypnotherapy

Preparation for flying out into the world

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RHI

Let's Go

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